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La Prep Menu with Prices 2026 (Canada)

La Prep Menu with Prices 2026 (Canada)

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CAD prices currency

$7.28 Average Item Price

You are viewing prices confirmed by PriceListo at the following La Prep (CA) location:

901 King St W, Toronto, M5V, CA 1(416) 583-1420

On the La Prep (CA) menu, the most expensive item is Meal (Salad Bowl Meal), which costs $15.51. The cheapest item on the menu is Small Cookie, which costs $1.48. The average price of all items on the menu is currently $7.28.

View the La Prep (CA) menu prices list below for the most accurate and up-to-date menu prices. We aggregate data from 24 La Prep (CA) locations in our database to create the most accurate list of La Prep (CA) prices. Don't rely on outdated price data. We update our database frequently to ensure that the prices are as accurate as possible.

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La Prep (CA) Menu

Picked for you

Picked for you Drinks Baked Goods and Desserts

1 Results

Picked for you items on the Menu

There are 1 food items in the La Prep (CA) Picked for you menu, with an average price of $ 5.16. The cheapest item is Yogurt Parfait, priced at $ 5.16, while the most expensive is Yogurt Parfait at $ 5.16. You can examine, compare, and download pricing and calorie data by browsing the full list of food items.

Yogurt Parfait

$5.16

Yogurt, Berries topped with Granola

Yogurt, Berries topped with Granola

8 Results

Drinks items on the Menu

There are 8 food items in the La Prep (CA) Drinks menu, with an average price of $ 3.07. The cheapest item is La Prep Water, priced at $ 2.29, while the most expensive is Glaceau Vitaminwater at $ 4.36. You can examine, compare, and download pricing and calorie data by browsing the full list of food items.

La Prep Water

$2.29

Glaceau Vitaminwater

$4.36

Coca-Cola Bottled Beverages

$3.44

Coca-Cola Canned Beverages

$2.29

Minute Maid Bottled Beverages

$3.44

Juice Cans

$2.29

Milk 473 ml $2.75

$3.21

Chocolate Milk 473 ml $2.75

$3.21

9 Results

Baked Goods and Desserts items on the Menu

There are 9 food items in the La Prep (CA) Baked Goods and Desserts menu, with an average price of $ 3.59. The cheapest item is Small Cookie, priced at $ 1.48, while the most expensive is Yogurt Parfait (Baked Goods and Desserts) at $ 5.16. You can examine, compare, and download pricing and calorie data by browsing the full list of food items.

Butter Croissant

$3.21

Freshly Baked Muffin

$2.86

Small Cookie

$1.48

Dessert Loaf

$3.78

Brownies

$4.01

Flavoured Croissant

$4.13

Large Oatmeal Chocolate Chip Cookie

$3.67

Bluberry Scones

$4.01

Yogurt Parfait (Baked Goods and Desserts)

$5.16

Yogurt, Berries topped with Granola

Yogurt, Berries topped with Granola

Breakfast Sandwiches

Breakfast Sandwiches Breakfast Sandwich Picked for you

11 Results

Breakfast Sandwiches items on the Breakfast Menu

There are 11 food items in the La Prep (CA) Breakfast Sandwiches menu, with an average price of $ 5.09. The cheapest item is English Muffin, priced at $ 2.63, while the most expensive is Croissant Sandwich (Breakfast Sandwiches) at $ 6.31. You can examine, compare, and download pricing and calorie data by browsing the full list of food items.

Croissant Sandwich (Breakfast Sandwiches)

$6.31

Swiss Cheese, ham, arugula, and an egg on a Croissant

Swiss Cheese, ham, arugula, and an egg on a Croissant

Breakfast Panini

$6.31

Bacon, mayo, cheddar cheese, and two eggs in a panini

Bacon, mayo, cheddar cheese, and two eggs in a panini

Breakfast Bagel (Breakfast Sandwiches)

$6.31

Ham, cheddar cheese, pesto mayo, and an egg in a bagel

Ham, cheddar cheese, pesto mayo, and an egg in a bagel

Avocado BLT (Breakfast Sandwiches)

$6.31

Avocado, bacon, tomato, seasonal greens, and mayo

Avocado, bacon, tomato, seasonal greens, and mayo

Breakfast English Muffin

$5.28

Tomato, cheddar cheese, mayo, and an egg on an english muffin

Tomato, cheddar cheese, mayo, and an egg on an english muffin

Spartan Wrap (Breakfast Sandwiches)

$6.31

egg, spinach, roasted red pepper, feta cheese, pesto mayo

egg, spinach, roasted red pepper, feta cheese, pesto mayo

Plain Bagel

$2.98

Multigrain, Plain or Sesame, cheddar, everything

Multigrain, Plain or Sesame, cheddar, everything

Bagel and Cream Cheese

$4.59

Mulitgrain, Plain or Sesame, cheddar, everything

Mulitgrain, Plain or Sesame, cheddar, everything

Chorizo Wrap (Breakfast Sandwiches)

$6.31

egg, chorizo, cheddar cheese, tomato, green onion, arugula, cilantro, chipotle sauce, cajun spice

egg, chorizo, cheddar cheese, tomato, green onion, arugula, cilantro, chipotle sauce, cajun spice

English Muffin

$2.63

White or Whole Wheat, with Butter or Jam

White or Whole Wheat, with Butter or Jam

Multigrain Toast

$2.63

with Butter or Jam

with Butter or Jam

1 Results

Breakfast Sandwich items on the Breakfast Menu

There are 1 food items in the La Prep (CA) Breakfast Sandwich menu, with an average price of $ 9.53. The cheapest item is Breakfast Sandwich Meal, priced at $ 9.53, while the most expensive is Breakfast Sandwich Meal at $ 9.53. You can examine, compare, and download pricing and calorie data by browsing the full list of food items.

Breakfast Sandwich Meal

$9.53

Breakfast sandwich , whole fruit and coffee, water or juice can

Breakfast sandwich , whole fruit and coffee, water or juice can

5 Results

Picked for you items on the Breakfast Menu

There are 5 food items in the La Prep (CA) Picked for you menu, with an average price of $ 6.31. The cheapest item is Spartan Wrap, priced at $ 6.31, while the most expensive is Spartan Wrap at $ 6.31. You can examine, compare, and download pricing and calorie data by browsing the full list of food items.

Spartan Wrap

$6.31

egg, spinach, roasted red pepper, feta cheese, pesto mayo

egg, spinach, roasted red pepper, feta cheese, pesto mayo

Avocado BLT

$6.31

Avocado, bacon, tomato, seasonal greens, and mayo

Avocado, bacon, tomato, seasonal greens, and mayo

Breakfast Bagel

$6.31

Ham, cheddar cheese, pesto mayo, and an egg in a bagel

Ham, cheddar cheese, pesto mayo, and an egg in a bagel

Croissant Sandwich

$6.31

Swiss Cheese, ham, arugula, and an egg on a Croissant

Swiss Cheese, ham, arugula, and an egg on a Croissant

Chorizo Wrap

$6.31

egg, chorizo, cheddar cheese, tomato, green onion, arugula, cilantro, chipotle sauce, cajun spice

egg, chorizo, cheddar cheese, tomato, green onion, arugula, cilantro, chipotle sauce, cajun spice

Pita Sandwich Meal

Pita Sandwich Meal Add a Side Salad Hot Meals Hot Entree Meal Soups Salad Bowl Meal Grilled Cheese Sandwiches Grilled Cheese Sandwich Classic Sandwiches Classic Sandwich Grilled Pita Sandwiches Wrap Sandwiches Wrap Grilled Panini Sandwich Grilled Panini Sandwich Meal Picked for you

1 Results

Pita Sandwich Meal items on the Lunch Menu

There are 1 food items in the La Prep (CA) Pita Sandwich Meal menu, with an average price of $ 14.48. The cheapest item is Meal (Pita Sandwich Meal), priced at $ 14.48, while the most expensive is Meal (Pita Sandwich Meal) at $ 14.48. You can examine, compare, and download pricing and calorie data by browsing the full list of food items.

Meal (Pita Sandwich Meal)

$14.48

Pita sandwich, side salad or soup, and a drink

Pita sandwich, side salad or soup, and a drink

5 Results

Add a Side Salad items on the Lunch Menu

There are 5 food items in the La Prep (CA) Add a Side Salad menu, with an average price of $ 4.7. The cheapest item is Caesar Salad, priced at $ 4.70, while the most expensive is Caesar Salad at $ 4.70. You can examine, compare, and download pricing and calorie data by browsing the full list of food items.

Caesar Salad

$4.70

Romaine Lettuce, Croutons, Bacon, Parmesan Cheese topped with Caesar Dressing.

Romaine Lettuce, Croutons, Bacon, Parmesan Cheese topped with Caesar Dressing.

Spinach Salad

$4.70

Spinach, Strawberries, and Pecans topped with a Raspberry Viniagrette

Spinach, Strawberries, and Pecans topped with a Raspberry Viniagrette

Springtime

$4.70

Brocolli, cauliflower, carrots, zucchini, sesame seeds

Brocolli, cauliflower, carrots, zucchini, sesame seeds

Pesto Pasta Salad

$4.70

Pasta, pesto, parmesean cheese, pine nuts

Pasta, pesto, parmesean cheese, pine nuts

Greek Salad

$4.70

Tomatoes, cucumber, red onion, feta cheese, kalamata olives with Green Goddess dressing

Tomatoes, cucumber, red onion, feta cheese, kalamata olives with Green Goddess dressing

4 Results

Hot Meals items on the Lunch Menu

There are 4 food items in the La Prep (CA) Hot Meals menu, with an average price of $ 9.59. The cheapest item is Chicken Pot Tie, priced at $ 8.38, while the most expensive is Meat Lasagna with Garlic Bread at $ 13.21. You can examine, compare, and download pricing and calorie data by browsing the full list of food items.

Chicken Pot Tie

$8.38

Meat Lasagna with Garlic Bread

$13.21

Spinach Leek and Smoked Mozzarella Quiche

$8.38

Cheddar and Bacon Quiche

$8.38

1 Results

Hot Entree Meal items on the Lunch Menu

There are 1 food items in the La Prep (CA) Hot Entree Meal menu, with an average price of $ 14.36. The cheapest item is Hot Meal, Soup or Salad and a Drink, priced at $ 14.36, while the most expensive is Hot Meal, Soup or Salad and a Drink at $ 14.36. You can examine, compare, and download pricing and calorie data by browsing the full list of food items.

Hot Meal, Soup or Salad and a Drink

$14.36

3 Results

Soups items on the Lunch Menu

There are 3 food items in the La Prep (CA) Soups menu, with an average price of $ 7.84. The cheapest item is Small Soup, priced at $ 5.16, while the most expensive is Soup Meal at $ 10.91. You can examine, compare, and download pricing and calorie data by browsing the full list of food items.

Soup Meal

$10.91

Soup, side salad and a drink

Soup, side salad and a drink

Small Soup

$5.16

Large Soup

$7.46

1 Results

Salad Bowl Meal items on the Lunch Menu

There are 1 food items in the La Prep (CA) Salad Bowl Meal menu, with an average price of $ 15.51. The cheapest item is Meal (Salad Bowl Meal), priced at $ 15.51, while the most expensive is Meal (Salad Bowl Meal) at $ 15.51. You can examine, compare, and download pricing and calorie data by browsing the full list of food items.

Meal (Salad Bowl Meal)

$15.51

Salad bowl, chips, and a drink

Salad bowl, chips, and a drink

1 Results

Grilled Cheese Sandwiches items on the Lunch Menu

There are 1 food items in the La Prep (CA) Grilled Cheese Sandwiches menu, with an average price of $ 10.34. The cheapest item is Bacon Cheddar Grilled Cheese, priced at $ 10.34, while the most expensive is Bacon Cheddar Grilled Cheese at $ 10.34. You can examine, compare, and download pricing and calorie data by browsing the full list of food items.

Bacon Cheddar Grilled Cheese

$10.34

Bacon, leek and cheddar cheese

Bacon, leek and cheddar cheese

1 Results

Grilled Cheese Sandwich items on the Lunch Menu

There are 1 food items in the La Prep (CA) Grilled Cheese Sandwich menu, with an average price of $ 15.51. The cheapest item is Meal (Grilled Cheese Sandwich), priced at $ 15.51, while the most expensive is Meal (Grilled Cheese Sandwich) at $ 15.51. You can examine, compare, and download pricing and calorie data by browsing the full list of food items.

Meal (Grilled Cheese Sandwich)

$15.51

Grilled Cheese sandwich, side salad or soup, and a drink

Grilled Cheese sandwich, side salad or soup, and a drink

3 Results

Classic Sandwiches items on the Lunch Menu

There are 3 food items in the La Prep (CA) Classic Sandwiches menu, with an average price of $ 8.73. The cheapest item is Tuna Salad, priced at $ 8.73, while the most expensive is Tuna Salad at $ 8.73. You can examine, compare, and download pricing and calorie data by browsing the full list of food items.

Tuna Salad

$8.73

Tuna mixture (tuna, mayo, red peppers, green onion), tomato and romaine lettuce

Tuna mixture (tuna, mayo, red peppers, green onion), tomato and romaine lettuce

Egg Salad

$8.73

Egg mixture (egg, mayo, red peppers, green onion), tomato and romaine lettuce

Egg mixture (egg, mayo, red peppers, green onion), tomato and romaine lettuce

Ham and Swiss

$8.73

Ham, swiss, tomato, romaine lettuce, mayo, Dijon mustard

Ham, swiss, tomato, romaine lettuce, mayo, Dijon mustard

1 Results

Classic Sandwich items on the Lunch Menu

There are 1 food items in the La Prep (CA) Classic Sandwich menu, with an average price of $ 14.48. The cheapest item is Meal (Classic Sandwich), priced at $ 14.48, while the most expensive is Meal (Classic Sandwich) at $ 14.48. You can examine, compare, and download pricing and calorie data by browsing the full list of food items.

Meal (Classic Sandwich)

$14.48

Classic sandwich, side salad or soup, and a drink

Classic sandwich, side salad or soup, and a drink

3 Results

Grilled Pita Sandwiches items on the Lunch Menu

There are 3 food items in the La Prep (CA) Grilled Pita Sandwiches menu, with an average price of $ 8.73. The cheapest item is Chicken and Brie, priced at $ 8.73, while the most expensive is Chicken and Brie at $ 8.73. You can examine, compare, and download pricing and calorie data by browsing the full list of food items.

Chicken and Brie

$8.73

Pesto aioli, chicken strips, tomato, brie cheese and spinach

Pesto aioli, chicken strips, tomato, brie cheese and spinach

Grilled Vegetable

$8.73

Sundried tomato mayo, grilled eggplant, roasted red peppers, and grilled zucchini

Sundried tomato mayo, grilled eggplant, roasted red peppers, and grilled zucchini

Chicken Chipotle

$8.73

Chicken trips, red and green peppers, mango, onion, Chipotle sauce

Chicken trips, red and green peppers, mango, onion, Chipotle sauce

4 Results

Wrap Sandwiches items on the Lunch Menu

There are 4 food items in the La Prep (CA) Wrap Sandwiches menu, with an average price of $ 8.73. The cheapest item is Chicken Avocado, priced at $ 8.73, while the most expensive is Chicken Avocado at $ 8.73. You can examine, compare, and download pricing and calorie data by browsing the full list of food items.

Chicken Avocado

$8.73

Chicken, tomato, fresh avocado, mayo, and romaine lettuce

Chicken, tomato, fresh avocado, mayo, and romaine lettuce

Mediterranean- Vegetarian (Wrap Sandwiches)

$8.73

Sundried Tomato Mayo, spinach, feta cheese, roasted red peppers and artichokes

Sundried Tomato Mayo, spinach, feta cheese, roasted red peppers and artichokes

Chicken Caesar (Wrap Sandwiches)

$8.73

Chicken, parmesan, bacon and Caesar dressing

Chicken, parmesan, bacon and Caesar dressing

Turkey Avocado (Wrap Sandwiches)

$8.73

Turkey, avocado, cucumber, tomato, swiss cheese, baby spinach and mayo

Turkey, avocado, cucumber, tomato, swiss cheese, baby spinach and mayo

1 Results

Wrap items on the Lunch Menu

There are 1 food items in the La Prep (CA) Wrap menu, with an average price of $ 14.48. The cheapest item is Wrap Meal, priced at $ 14.48, while the most expensive is Wrap Meal at $ 14.48. You can examine, compare, and download pricing and calorie data by browsing the full list of food items.

Wrap Meal

$14.48

Wrap, side salad or soup, and a drink

Wrap, side salad or soup, and a drink

7 Results

Grilled Panini Sandwich items on the Lunch Menu

There are 7 food items in the La Prep (CA) Grilled Panini Sandwich menu, with an average price of $ 10.34. The cheapest item is Ham and Brie, priced at $ 10.34, while the most expensive is Ham and Brie at $ 10.34. You can examine, compare, and download pricing and calorie data by browsing the full list of food items.

Ham and Brie

$10.34

Pesto, ham, tomato and brie cheese

Pesto, ham, tomato and brie cheese

Chicken Bacon

$10.34

Chicken, bacon, mozzarella, creole mustard, baby spinach

Chicken, bacon, mozzarella, creole mustard, baby spinach

Siracha Chicken

$10.34

Chicken, swiss cheese, sriracha mayo, roasted red pepper and spinach

Chicken, swiss cheese, sriracha mayo, roasted red pepper and spinach

Greek- Vegetarian

$10.34

sundried tomato mayo, spinach, feta cheese, tomato and grilled zucchini

sundried tomato mayo, spinach, feta cheese, tomato and grilled zucchini

Chicken Pesto

$10.34

Chicken, pesto mix, mozzarella cheese, zucchini, arugula

Chicken, pesto mix, mozzarella cheese, zucchini, arugula

Salami and Bocconcini

$10.34

Salami, tomatoes, bocconcini, sundried tomato mayo, baby spinach

Salami, tomatoes, bocconcini, sundried tomato mayo, baby spinach

Turkey and Roasted Pepper

$10.34

Turkey, roasted peppers, mozzarella, creole mustard, arugula

Turkey, roasted peppers, mozzarella, creole mustard, arugula

1 Results

Grilled Panini Sandwich Meal items on the Lunch Menu

There are 1 food items in the La Prep (CA) Grilled Panini Sandwich Meal menu, with an average price of $ 15.51. The cheapest item is Panini Sandwich, Side Salad or Soup, and a Drink (Grilled Panini Sandwich Meal), priced at $ 15.51, while the most expensive is Panini Sandwich, Side Salad or Soup, and a Drink (Grilled Panini Sandwich Meal) at $ 15.51. You can examine, compare, and download pricing and calorie data by browsing the full list of food items.

Panini Sandwich, Side Salad or Soup, and a Drink (Grilled Panini Sandwich Meal)

$15.51

Panini sandwich, side salad or soup, and a drink

Panini sandwich, side salad or soup, and a drink

5 Results

Picked for you items on the Lunch Menu

There are 5 food items in the La Prep (CA) Picked for you menu, with an average price of $ 11.44. The cheapest item is Chicken Caesar, priced at $ 8.73, while the most expensive is Meal at $ 15.51. You can examine, compare, and download pricing and calorie data by browsing the full list of food items.

Meal

$15.51

Salad bowl, chips, and a drink

Salad bowl, chips, and a drink

Mediterranean- Vegetarian

$8.73

Sundried Tomato Mayo, spinach, feta cheese, roasted red peppers and artichokes

Sundried Tomato Mayo, spinach, feta cheese, roasted red peppers and artichokes

Chicken Caesar

$8.73

Chicken, parmesan, bacon and Caesar dressing

Chicken, parmesan, bacon and Caesar dressing

Turkey Avocado

$8.73

Turkey, avocado, cucumber, tomato, swiss cheese, baby spinach and mayo

Turkey, avocado, cucumber, tomato, swiss cheese, baby spinach and mayo

Panini Sandwich, Side Salad or Soup, and a Drink

$15.51

Panini sandwich, side salad or soup, and a drink

Panini sandwich, side salad or soup, and a drink

Download Menu PDF

Enter your email to download the La Prep (CA) menu prices PDF.

What is La Prep (CA)?

La Prep (CA) is a Canadian cafe and restaurant chain known for its fresh and healthy food offerings.

Where are La Prep (CA) locations located?

La Prep (CA) has numerous locations across Canada, primarily in urban areas such as Toronto, Montreal, Vancouver, and Ottawa.

What type of food does La Prep (CA) serve?

La Prep (CA) offers a diverse menu that includes sandwiches, salads, soups, breakfast items, and a variety of beverages.

Are there vegetarian and vegan options?

Yes, La Prep (CA) offers vegetarian and vegan menu items, making it a suitable choice for those with dietary preferences.

What is the pricing like at La Prep (CA)?

The pricing at La Prep (CA) is typically moderate, price range is from $4 to $7, plus they offer value deals and combos to suit various budgets.

Can I order online or for delivery?

Yes, La Prep (CA) often provides online ordering and delivery services through their website or third-party delivery platforms.

Do they have a loyalty program?

Currently, La Prep (CA) does not offer loyalty programs for now.

Is there free Wi-Fi available at La Prep (CA)?

Many La Prep (CA) locations provide free Wi-Fi for customers, making it a great spot for remote work or studying.

What are the opening hours of La Prep (CA)?

Opening hours vary by location, but La Prep (CA) cafes generally open early in the morning, from 4am and close at 11.30pm. Reach out to the specific location for their business hours.

Is La Prep (CA) a good place for breakfast?

Yes, La Prep (CA) offers a variety of breakfast options, including breakfast sandwiches, yogurt parfaits, and more.

Can I host meetings or events at La Prep (CA)?

Some La Prep (CA) locations have meeting rooms available for reservations, making them suitable for business gatherings.

Is there outdoor seating available?

Many La Prep (CA) locations offer outdoor seating during the warmer months, allowing you to enjoy your meal in the fresh air.

Do they provide catering services?

Yes, La Prep (CA) offers catering services for events, with options to customize menus to your preferences.

Are there kid-friendly options on the menu?

La Prep (CA) has a range of kid-friendly items on the menu, making it a family-friendly choice.

What kind of coffee do they serve?

La Prep (CA) serves a variety of coffee and espresso-based beverages, using high-quality coffee beans.

Is there nutritional information available for their menu items?

Some La Prep (CA) locations provide nutritional information for their menu items, helping you make informed choices.

Can I order custom-made sandwiches and salads?

Yes, you can often customize your sandwiches and salads at La Prep (CA) by choosing your preferred ingredients.

Do they have seasonal or limited-time menu items?

La Prep (CA) occasionally introduces seasonal or limited-time offerings, so be on the lookout for special treats.

What's their sustainability and environmental commitment?

La Prep (CA) is committed to sustainability and reducing its environmental impact by using eco-friendly packaging and sourcing ingredients responsibly.

Can I find nutritional options or specific dietary information?

La Prep (CA) provides information on their menu items, including nutritional details and allergen information, to accommodate various dietary needs.

Who are the top competitors of La Prep (CA)?

Tim Hortons (CA)

Tim Hortons is one of Canada's most iconic and largest coffee and fast-food chains. They offer a wide range of coffee, donuts, sandwiches, and breakfast items.

Starbucks (CA)

Starbucks is a globally recognized coffeehouse chain with an extensive menu of coffee beverages, pastries, and sandwiches, making it a strong competitor in the coffee and cafe segment.

Second Cup Coffee Co. (CA)

Second Cup is another prominent Canadian coffee chain known for its coffee, espresso, and a variety of baked goods.

Panera Bread (CA)

Panera Bread is known for its fresh bakery items, sandwiches, and salads. They've been expanding their presence in Canada, offering competition to La Prep in the fast-casual market.

Aroma Espresso Bar (CA)

Aroma Espresso Bar is a growing cafe chain in Canada, offering a menu similar to La Prep with a focus on fresh and healthy food options.

Bridgehead (CA)

Bridgehead, primarily located in Ottawa, is a popular coffeehouse chain known for its commitment to fair trade and organic coffee, as well as a selection of sandwiches and pastries.

Blenz Coffee (CA)

Blenz Coffee is a Canadian coffee chain that serves a variety of coffee and tea beverages, as well as sandwiches and snacks.

Good Earth Coffeehouse (CA)

Good Earth Coffeehouse is a Western Canadian chain that emphasizes environmentally responsible practices and serves coffee, tea, and light meals.

Category Restaurants

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PriceListo gathers actual pricing information from sources such as on-site visits, business websites, and phone interviews. The prices reported Read more